Kickstarting Healthy Lifestyles

We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyse your body type, BMI, and metabolism, to create your individualized fitness plan.

Our PT sessions are always "small group" to ensure you get tailored training. 

Fully trained to industry standard, insured & HSE accredited personal training.

Proud to be the winner of the 2024 Sports & Leisure - Fitness Instructor @BusinessAwardsUK!

We focus on sustainability with our eco-friendly facilities, solar and air-source heating and carbon neutral output at the Coach House.

"Keep Pushing Forward #2024"

A private PT studio with a personal touch.

We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 

We value our local community and always put the client first.

With over 20 years of success and experience, Coach House Fitness will create a fitness and recovery plan that will help you reach your goals.

Our plans include healthy eating, exercise & recovery, ensuring the best results for our clients. We work with you to keep you on track and motivated !

At CHF we offer 20 week challenges with diet coaching and supervision to achieve the best version of you !