Who We Are
TRAINERS WHO CARE
Our trainers take your fitness training goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyse your body type, BMI, and metabolism, to create your individualized fitness plan.
Our PT sessions are always "small group" to ensure yo
Our trainers take your fitness training goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyse your body type, BMI, and metabolism, to create your individualized fitness plan.
Our PT sessions are always "small group" to ensure you get tailored training.
1-on-1 personal coaching fitness sessions are available.
Fully trained to industry standard, insured & HSE accredited personal training gym
2024 sports & Leisure Awards WINNER
Proud to be the winner of the 2024 Sports & Leisure - Fitness Instructor @BusinessAwardsUK!
We have worked hard to update our equipment and facilities, providing all-commercial-quality equipment to our clients, at affordable rates.
We focus on sustainability with our eco-friendly facilities, solar and air-source heating and carbon neutral output at the Coach House.
"Keep Pushing Forward #2024"
Your success is our goal
A PT studio with a personal touch.
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
We value our local community and always put the client first.
Training & Recovery Expertise
With over 20 years of success and experience, Coach House Fitness will create a fitness and recovery plan that will help you reach your goals.
Our plans include healthy eating, exercise & recovery, ensuring the best results for our clients. We work with you to keep you on track and motivated !
Whether you're a beginner, or into some heaving
With over 20 years of success and experience, Coach House Fitness will create a fitness and recovery plan that will help you reach your goals.
Our plans include healthy eating, exercise & recovery, ensuring the best results for our clients. We work with you to keep you on track and motivated !
Whether you're a beginner, or into some heaving training, there is a tailored session ready for you!
Our fully qualified sports massage and soft tissue dysfunction specialists are at your service within our bespoke recovery suite!
Body Transformations
Our trainers have competed at international fitness & bodybuilding competitions, having years of experience and guidance between them.
At CHF we offer 20 week challenges with diet coaching and supervision to achieve the best version of you !
Boxercise & Functional fitness classes
Our functional classes incorporate a mix of cardio, strength, and coordination exercises, making each session well-rounded workout suitable for all fitness levels.
Whether you're a beginner or a seasoned athlete, our sessions are tailored to meet your goals.
The only person you are destined to become is the person you decide to be.
Ralph Waldo Emerson
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